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Day 2 FInals July 8, 2009 Hayley McGregory vs. Elizabeth Beisel in the 100 back? In the men's 200 free...top 6 were all under 1:46.6... Is Peirsol a lock for the men's 100 back?
Full Body Beat Down July 8, 2009 A volunteer kettle bell practice for Baylor. Dan feels like the kettle bells are great for the kids and the kids like the kettle bells. Full body Beat Down
16 Kettle Bell Carries July 8, 2009 Kettle Bell Workout at Baylor Uncut
Floswimming Moving Forward July 7, 2009 Hi, my name is Mark Floreani and I am one of the founders of Flocasts. As most of you already know, Garrett and Floswimming are parting ways. Garrett and the team at flocasts built floswimming from... Image © Flo
Dear Swim Fans July 7, 2009 If I had written down my ideal first job while growing up, it would've fallen short of the one I actually got. Image © Flo
Another Goodbye July 6, 2009 Today should have been an exciting, happy day. I was going to step on deck for the first time in…
Navy SEAL Swam for Sergeant Reese July 6, 2009 The Navy SEALs were a natural fit for Chuck. Swimming totally prepared for him for the training and he even considered BUD/S training "fun". Swimming for Randy Reese was very similar to the training...
Cool and Confident July 6, 2009 I talked to Cullen a couple days ago and he was beaming with confidence. Its an approach he's had to really work on but it has him ready for World Championship Trials.
Most People Underestimate Their Capabilities July 4, 2009 This is a series we did with the Navy Seals in Virginia Beach, VA. The first video of the series asks, "How does being a Navy Seal change you?"
My Club Program Is Way Better Than Your Club Program July 3, 2009 You know whats really been burning me up recently? Your club program. It was featured on floswimming in the last…