en-us Copyright 2006-2012 Flocasts Inc Thu, 17 May 2012 04:55:43 -0500 http://c1183962.cdn.cloudfiles.rackspacecloud.com/floswimming-logo.gif http://www.floswimming.org/videos/speaker/4337 Visit Navy SEALs Website For more information online Floswimming http://www.floswimming.org/videos/speaker/4337 Sat, 23 Jul 2011 01:04:00 -0500 http://www.floswimming.org/videos/speaker/880 Former Virginia Tech Swimmer talks about the intensity of the training for the Navy SEALs. He talks about why swimmers are more capable and prepared for the mental toughness needed to get through the grueling training. Visit Navy SEALs Website For more information online Floswimming http://www.floswimming.org/videos/speaker/880 Sat, 23 Jul 2011 01:02:00 -0500 http://www.floswimming.org/videos/speaker/825 6 Times: 2x150 on 1:45 & 150 Back, Breast, Free on 2:00. Descend the 150 IMs by round, 1-3 and 4-6.Floswimming http://www.floswimming.org/videos/speaker/825 Sun, 12 Sep 2010 12:20:00 -0500 http://www.floswimming.org/videos/speaker/1151 How cool is this guy?Floswimming http://www.floswimming.org/videos/speaker/1151 Sun, 12 Sep 2010 03:27:00 -0500 http://www.floswimming.org/videos/speaker/3223 Most programs that I see run like this are geared towards older swimmers. The yardage based age group years may be a thing of the past if this program keeps breaking National Age Group records. Coley is opening minds to ways that girls as young as 12 can make Olympic Trials... In the 50 Free.Floswimming http://www.floswimming.org/videos/speaker/3223 Wed, 08 Sep 2010 03:40:00 -0500 http://www.floswimming.org/videos/speaker/740 I don't know about you but loyalty would be a really important thing to me if I was choosing a coach...Floswimming http://www.floswimming.org/videos/speaker/740 Tue, 07 Sep 2010 16:57:00 -0500 http://www.floswimming.org/videos/speaker/703 Davis and Tyler will be the first to tell you that this workout is fairly basic, but they'll also remind you that this is just a snap shot of their season's plan. Every lift is followed by a specific stretch to put the emphasis on flexibility. Make sure you watch the end for some raw Davis Tarwater outtakes.Floswimming http://www.floswimming.org/videos/speaker/703 Sat, 04 Sep 2010 11:30:00 -0500 http://www.floswimming.org/videos/speaker/4337 Visit Navy SEALs Website For more information online Floswimming http://www.floswimming.org/videos/speaker/4337 Wed, 21 Jul 2010 04:16:00 -0500 http://www.floswimming.org/videos/speaker/6168 Floswimming http://www.floswimming.org/videos/speaker/6168 Mon, 21 Dec 2009 12:27:02 -0500 http://www.floswimming.org/videos/speaker/4337 Former Virginia Tech swimmer and current Navy SEAL compares swimming in college and club with going through buds and hell week. Visit Navy SEALs Website For more information online Floswimming http://www.floswimming.org/videos/speaker/4337 Thu, 23 Jul 2009 15:09:00 -0500 http://www.floswimming.org/videos/speaker/4337 We get an inside look from a former Virginia Tech Swimmer on the Navy SEAL side stroke. We also went out on the open water to see the SEALs in their domain. Visit Navy SEALs Website For more information online Floswimming http://www.floswimming.org/videos/speaker/4337 Thu, 16 Jul 2009 00:58:00 -0500 http://www.floswimming.org/videos/speaker/4337 Naval Academy Swimmer tells us that people often dont realize what they are capable of doing. The Navy SEALs has given him a sense of how much more humans are capable of doing. Visit Navy SEALs Website For more information online Floswimming http://www.floswimming.org/videos/speaker/4337 Fri, 10 Jul 2009 00:54:00 -0500 http://www.floswimming.org/videos/speaker/2615 A volunteer kettle bell practice for Baylor. Dan feels like the kettle bells are great for the kids and the kids like the kettle bells. Full body Beat DownFloswimming http://www.floswimming.org/videos/speaker/2615 Wed, 08 Jul 2009 11:53:00 -0500 http://www.floswimming.org/videos/speaker/2615 Floswimming http://www.floswimming.org/videos/speaker/2615 Wed, 08 Jul 2009 11:34:00 -0500 http://www.floswimming.org/videos/speaker/4337 This is a series we did with the Navy Seals in Virginia Beach, VA. The first video of the series asks, "How does being a Navy Seal change you?" Visit Navy SEALs Website For more information online Floswimming http://www.floswimming.org/videos/speaker/4337 Wed, 08 Jul 2009 01:21:00 -0500 http://www.floswimming.org/videos/speaker/1090 I talked to Cullen a couple days ago and he was beaming with confidence. Its an approach he's had to really work on but it has him ready for World Championship Trials.Floswimming http://www.floswimming.org/videos/speaker/1090 Mon, 06 Jul 2009 02:39:00 -0500 http://www.floswimming.org/videos/speaker/906 The Navy SEALs were a natural fit for Chuck. Swimming totally prepared him for the training and he even considered BUDS training "fun". Swimming for Randy Reese was very similar to the training he went through to join the SEAL Teams. In an interview at the SEALs base in Virginia, Chuck also talks about his decision to not go to trials in 1980 because of the anticipated boycott. He also goes into his feelings about the boycott when his times were in line to go to the Olympics. Visit Navy SEALs Website For more information online Floswimming http://www.floswimming.org/videos/speaker/906 Sun, 05 Jul 2009 23:13:00 -0500 http://www.floswimming.org/videos/speaker/2334 The door is open for Tyler Clary to make the Individual Medley, and he's ready. Is the rest of the world?Floswimming http://www.floswimming.org/videos/speaker/2334 Sun, 05 Jul 2009 09:38:00 -0500 http://www.floswimming.org/videos/speaker/4391 Hey everyone, I was in Rome a couple days ago for a track meet and was doing some site seeing. I walked by this World Champs sign and it was pretty cool. I am sure everyone is getting exciting, I know I am for our World Champs in August. Enjoy the competition, should be exciting!Floswimming http://www.floswimming.org/videos/speaker/4391 Sat, 04 Jul 2009 13:31:00 -0500 http://www.floswimming.org/videos/speaker/2334 This is part one of my sit down with Tyler Clary. In this part of the interview, he talks about growing up as a stand out swimmer in Fullerton, California.Floswimming http://www.floswimming.org/videos/speaker/2334 Fri, 03 Jul 2009 07:17:00 -0500 http://www.floswimming.org/videos/speaker/1032 There's something to be said for a team environment but when it comes down to it, swimming is an individual sport. Brett does a pretty good job of using the team to create confidence for the individual.Floswimming http://www.floswimming.org/videos/speaker/1032 Thu, 02 Jul 2009 03:42:00 -0500 http://www.floswimming.org/videos/speaker/2615 It's something that every swimmers does at least once a day, and at Baylor it's the same approach everyday. Starting each practice and meet off with the same warm up is something Baylor Head Coach Dan Flack does for very specific reasons...Floswimming http://www.floswimming.org/videos/speaker/2615 Wed, 01 Jul 2009 03:47:00 -0500 http://www.floswimming.org/videos/speaker/3974 Leisel has been a professional swimmer since the age of 14, in a country that treats good swimmers like superstars. In this uncut interview we talk about Leisel being born a breastroker and how she has seen the sport change since she first came on the scene.Floswimming http://www.floswimming.org/videos/speaker/3974 Tue, 30 Jun 2009 04:00:00 -0500 http://www.floswimming.org/videos/speaker/4308 Miranda is a Paralympic Gold Medalist and World Record Holder, and she's only 16...Floswimming http://www.floswimming.org/videos/speaker/4308 Mon, 29 Jun 2009 16:24:00 -0500 http://www.floswimming.org/videos/speaker/4291 Floswimming http://www.floswimming.org/videos/speaker/4291 Sun, 28 Jun 2009 14:08:00 -0500 http://www.floswimming.org/videos/speaker/1053 Floswimming http://www.floswimming.org/videos/speaker/1053 Sun, 28 Jun 2009 14:05:00 -0500 http://www.floswimming.org/videos/speaker/4290 Floswimming http://www.floswimming.org/videos/speaker/4290 Sun, 28 Jun 2009 13:59:00 -0500 http://www.floswimming.org/videos/speaker/909 Floswimming http://www.floswimming.org/videos/speaker/909 Sun, 28 Jun 2009 13:53:00 -0500 http://www.floswimming.org/videos/speaker/4289 Floswimming http://www.floswimming.org/videos/speaker/4289 Sun, 28 Jun 2009 13:42:00 -0500 http://www.floswimming.org/videos/speaker/4288 Floswimming http://www.floswimming.org/videos/speaker/4288 Sun, 28 Jun 2009 13:34:00 -0500