LSU Dryland

Weekly Wednesday Workout

All Over  ⋅  Nov, 1 2007 - May 14 2008   |   Coverage created by David Guthrie


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About Adam Schmitt 

Organization:LSU Swimming
Bio:
Adam Schmitt Adam was part of the 1988 LSU squad that claimed The Tigers only SEC Title. He is also the school record holder in the 100 Free (43.22). Adam was also an Olympic Trial finalist in the 50…
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#26
Terri   April 24, 2009 at 11:52am
I think weekly workouts would be a wonderful idea!
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#25
Maliah Grim   October 3, 2008 at 10:43am
They are LUCKY because their feild in INDOORS just like Augustina said and we have to do ours outside in the 100 DEGREE weather with nothing to cool us off and that they have uniforms and they are kind of cute.
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#24
Stiga   October 1, 2008 at 6:14pm
LUCKY they get a inside football field and we get a outside football field with NO air conditioning their are only 4 girls on their team plus what song is this i did this song for gymnastics when i was 8 or 9
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#23
Kevin Raske   July 2, 2008 at 4:35pm
I like the weekly workout Idea
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#22
Aquatock_x   May 15, 2008 at 9:36pm
I love WWW, and i also love the idea of a link to the music!
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#21
Hm   May 15, 2008 at 9:31pm
where is the rest of the team?
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#20
The Author   May 15, 2008 at 3:20pm
Hump-day has always been my favorite day of the week. - now with even more reason. Kudos Garrett
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#19
Mike Richmond   May 15, 2008 at 12:54pm
Garrett, this is awesome! Floswimming provides a service to so many in the swimming community, it's great! What would be the possibility of posting a workout / interview on alternating days, instead of just one day WWW? I know from a coaching perspective, this site could generate more for my profession than possibly even clinics, as it is accessible every day, whereas clinics come about only when you can afford to go and attend. I know from talking with athletes they love the site for various reasons but we all get so much from it, it's just great - what do you think Garrett? Keep it up, Garrett, you're doing a great job!
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#18
Cc   May 15, 2008 at 10:10am
Nice camera work. I enjoyed the different camera angle from field level.
Keep up the great work
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#17
Dm   May 14, 2008 at 11:37pm
WWW! Better than wrestling!
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#16
Sprint?   May 14, 2008 at 10:20pm
was this just the sprint group? It seemed more oreniented twoard them (Sprinters)... Although I could see distance benefit also!
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#15
Yeyea   May 14, 2008 at 8:59pm
wednesday is my new favorite day of the week
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#14
James Carey   May 14, 2008 at 6:53pm
I think that is a great idea Garrett. I like how they are wearing all LSU gear.
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#13
Swimnut   May 14, 2008 at 5:07pm
Now this is a great example of out of the box training! Agility work improving fast twitch muscules and the whole working improving overall areobic endurance. Very nice.
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#12
En   May 14, 2008 at 1:43pm
Very nice dryland training for the off season. Athletic swimmers are always great! Plus it is great to stimulate the muscles and joints differently than swim specific training while maintaining conditioning and/or strength.

I really like the WWW idea. I'm sure there will be plenty to watch with many swimmers leading up to OT soon!
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#11
John Aselton   May 14, 2008 at 1:26pm
Awesome idea!
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#10
Jake_x   May 14, 2008 at 1:17pm
"athletic, explosive individuals can be very successful"

i love it
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#9
Mike_x   May 14, 2008 at 12:23pm
weekly wed workouts is an awesome addition to the site
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#8
ewiken   May 14, 2008 at 10:38am
hmmmmmmmmmmm, that question was asked in the video, watch it again.
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#7
Hmmmm   May 14, 2008 at 10:09am
Wednesday workouts would be awesome! Maybe I'm missing something, but I would question how much of that agility work transfers into fast swimming?
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#6
Awesome   May 14, 2008 at 9:06am
WWW is a great idea and this was an excellent workout. I love the discipline.
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#5
Arbri   May 14, 2008 at 8:20am
they dont look like swimmers, more like soockerplayers.
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#4
Indian Swimmer   May 14, 2008 at 7:08am
Great idea!!
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#3
Mike Brady   May 14, 2008 at 6:38am
i love 3W Wednesdays!
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LSU Dryland

Uploaded By: David Guthrie
Ok, I've been pretty good about releasing a workout a week so I figure for the sake of alliteration I should start doing a Weekly Wednesday Workout. What do you think? Music by Edgar Gabriel's Stringfusion and the song is Mobile, Click here for more
May 14, 2008
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