Michael Phelps Michael has dominated his peers since he was twelve years old. In 2000 he was a surprise qualifier in the 200 butterfly who went on to final in that event. By 2003 he had surpassed Ian… + See More +
Michael Phelps Michael has dominated his peers since he was twelve years old. In 2000 he was a surprise qualifier in the 200 butterfly who went on to final in that event. By 2003 he had surpassed Ian… + See More
Michael has dominated his peers since he was twelve years old. In 2000 he was a surprise qualifier in the 200 butterfly who went on to final in that event. By 2003 he had surpassed Ian Thorpe as the world's best swimmer. Expectations for Phelps are so high that he was considered a disappointment when he "only" won a gold medal in six events at the 2004 Olympics.
In 2008 he achieved his goal of 8 gold medals in very impressive form setting 7 World Records in route to his 8 Olympic Championships. In between 2004 and 2008 Michael trained at Club Wolverine in Michigan, but after the Beijing Olympics he returned to his home club North Baltimore Aquatic Club.
James Hrivnak said: why would he pace 1:10...I could do that
you could do it scy... you try it scm or lcm and you will die a quick and painful death (1:10 for a 100 scy kick converts to like 1:19 scm and 1:23 lcm).
legit micheal phelps set, we do it all the time at practice, our coach got it from some old usa swimming guy, steeler or something like that.
first pick the fastest base you can make for 5x100 k (good old micheal's time is 1:10)
25x100
1 at +20, 1 at +10, 1 at pace, 1 at +20, 1 at +10, 2 at pace, 1 at +20, 1 at +10, 3 at pace, 1 at +20, 1 at +10, 4 at pace, 1 at +20, 1 at +10, 5 at pace.
so if you were mike the +20 would be on 1:30, the +10 on 1:20, and the pace on 1:10
I heard somewhere that Bob keeps all of Michaels practices closed. Even since Michael was 14 and 15 once he started on the national and international seen.
Scott Ehrmann said: to all the whiners out there, do you seriously think there's gonna be a good workout happening a couple weeks after championship season? Most teams are just getting back in the water, and trust me, nothing special's going on there...
uhh ya there is definitely something going on, world champ trials are coming up, and if you watched the swimnetwork video, phelps said he's already hit the water and is working hard
I don't know. I would imagine they probably get some crazy set of 10x400IM on some crazy interval without using their arms or legs. But that is how you become the best haha.
to all the whiners out there, do you seriously think there's gonna be a good workout happening a couple weeks after championship season? Most teams are just getting back in the water, and trust me, nothing special's going on there...
I figured it was too good to be true, and then when you actually went into the pool i was like... no way? and i was right. Really need a good phelps video tho I am disappointed.
THAT WAS SWEEEEEEET..... It brought me back to my high school days when you didn't have to know how to dance to dance, and MTV actually played music videos. You just throw your arms and move your hips, and do your best not to stand in one place. Oh yeh don't worry about the rhythm either. you didn't have to be on time back then. Thanks for the memories
Anonymous Coward said: great, we get a dumb joke video after they dont post a workout at all for 3 weeks and the last ones posted was a junior nationals club team amd davis tarwater lifting with all of ncaas happening the past couple of weeks, you couldnt find a college workout somewhere, lameeee
great, we get a dumb joke video after they dont post a workout at all for 3 weeks and the last ones posted was a junior nationals club team amd davis tarwater lifting with all of ncaas happening the past couple of weeks, you couldnt find a college workout somewhere, lameeee
I can't believe the kinda moving he is doing with his body in this!
Very emotional to hear how Bowman will never give up on Phelps or let him down or desert him.
Ok, I've been pretty good about releasing a workout a week so I figure for the sake of alliteration I should start doing a Weekly Wednesday Workout. What do you think?
But i did laugh at the stupidness of the music video
why would he pace 1:10...I could do that
well played sir.
first pick the fastest base you can make for 5x100 k (good old micheal's time is 1:10)
25x100
1 at +20, 1 at +10, 1 at pace, 1 at +20, 1 at +10, 2 at pace, 1 at +20, 1 at +10, 3 at pace, 1 at +20, 1 at +10, 4 at pace, 1 at +20, 1 at +10, 5 at pace.
so if you were mike the +20 would be on 1:30, the +10 on 1:20, and the pace on 1:10
nice one.
you got me garrett! HAHA
Very subtle. Nice..
to all the whiners out there, do you seriously think there's gonna be a good workout happening a couple weeks after championship season? Most teams are just getting back in the water, and trust me, nothing special's going on there...
to all the whiners out there, do you seriously think there's gonna be a good workout happening a couple weeks after championship season? Most teams are just getting back in the water, and trust me, nothing special's going on there...
As good as this April fools was im a little disappointed theres no weekly wednesday workout again.
Best WWW since Auburn Puke Set.
Unbelieavble!! I learned so much in such a short video.
sick stuff
great, we get a dumb joke video after they dont post a workout at all for 3 weeks and the last ones posted was a junior nationals club team amd davis tarwater lifting with all of ncaas happening the past couple of weeks, you couldnt find a college workout somewhere, lameeee
Very emotional to hear how Bowman will never give up on Phelps or let him down or desert him.
damn i was so excited for that...
deep down, i think he just wants Astley's hair.
wht can i say .................................................................