I am also interested in building a system like this at our pool. I would like it to be a bit more portable as I dont think the administration will let us set permanent pulleys up throughout the facility. Any ideas?
The Waukesha Express has 16 stations in their pool like this one
Lindenwood Swimmer posted March 8 at 3:23pm.
wow this looks really fun!!!
BigGuy_x posted March 8 at 1:16pm.
Another fantastic video. It entertains, it teaches, and it exposes another Olympic training regime to the country's swim community. (Not to mention another great swimmer in Ariana Kukors). Another great example of the "sharing" and "diversity" referred to by coaches like Bob Bowman, Richard Quick, Rick Dumont and now Sean Hutchison all on this website. All of them reference this as the thing that makes American swimming great and sets it apart from the rest of the world. Will we continue to hear from any of these people, or see this awesome content if websites like Floswimming do not have access to the best and the brightest in American swimming? Keep up the good work Garrett, the entire swimming world is benefiting!
Swimmin posted March 8 at 12:33pm.
yeah definately all randy reese here
J Bone posted March 8 at 12:08pm.
that song is on the new apple computer commercials
KING Head Coach Sean makes time to get a workout in for Ariana, who is only swimming a couple events this weekend at Sectionals.
Ariana spent over half of her 2 and a half hour workout on one of these pulleys.
Tunes:
"New Soul" by Yael Naim
Check out more from Yael Naim
HERE March 8, 2008
Ok, I've been pretty good about releasing a workout a week so I figure for the sake of alliteration I should start doing a Weekly Wednesday Workout. What do you think?
Buckets/Pulleys @ KING
