H.P. Backstroke 6-26-08
Video from Jaclyn Joy Weller (More Videos)
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 | Notice the over extension of the hands out above the head at the top of the stroke. Aslo the heads up a bit to high. Good rotation is occuring here so a few subtle changes will make HP's back alot better. |
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H.P. Backstroke 6-26-08
June 26, 2008
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