C.J. Free 7-3-08

Video from Jaclyn Joy Weller (More Videos)


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2 comments

ChandlerJ posted July 10 at 5:33am.
Will work on that!! Thanks for the advice!
Coach Chance posted July 8 at 11:32am.
CJ,

No return of the head independant of the core rotation. Your head is just following your recovery. You have to see this as 2 seperate actions.
Again look at the recovery/extension angle. Think more frankenstien.
2 comments

C.J. Free 7-3-08

July 8, 2008

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