C.J. Free 7-3-08

Video from Jaclyn Joy Weller (More Videos)


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#2
ChandlerJ   July 10, 2008 at 5:33am
Will work on that!! Thanks for the advice!
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#1
Coach Chance   July 8, 2008 at 11:32am
CJ,

No return of the head independant of the core rotation. Your head is just following your recovery. You have to see this as 2 seperate actions.
Again look at the recovery/extension angle. Think more frankenstien.
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C.J. Free 7-3-08

July 8, 2008

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