H.P. Core rotation
Video from Jaclyn Joy Weller (More Videos)
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 | Tough video to see but here goes... Good streamline. Looks like you noticed you were being taped after first lap : ) Kepp that head looking down on these drills and only move it to breathe. Keep things tightened up when your not being taped. |
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H.P. Core rotation
July 8, 2008
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