M.J. Core rotation 7-3-08

Video from Jaclyn Joy Weller (More Videos)


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1 comments

Coach Chance posted July 8 at 2:04pm.
Lazy streamline dolphin kicks.... notice the hands crossing way past 12 o'clock on the extension to the anchor point.

Good return of your head to the line.
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M.J. Core rotation 7-3-08

July 8, 2008

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