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I dropped by the University of Arizona on a Tuesday afternoon in September.

I don't know about you but loyalty would be a really important thing to me if I was choosing a coach...

It seems like more and more coaches are combining dryland with sprint practice in the pool. Braden Holloway has his own version of outside the box training. From the track to the pool, it's all about keeping the sprinters interested.…

I had the pleasure of talking with Dr. Hall at his home in Islamorada, FL. In this part of the interview we talked about the only 2 swims Gary says he was really disappointed about.

Everything you need to know about bean is right here

Mizzou Assistant coaches Chris Peters, and Stephanie Williams take us through a taper set 12 days out from The Big 12 Conference Championships. Short Set: 10x50 from the blocks 25 fast, 25 easy Long Set: Girls: 24x50 Guys: 20x50 odd…

This was a Friday afternoon in mid January, and the Mustangs have since wrapped up a Conference USA Team Championship, and are ranked 19th in the Country going into NCAAs. Tunes: Beautiful Girls "So it Seems"

It's hard to believe that one of the top IMers in the world used to consider herself a practice swimmer, but at one point Ariana Kukors wished she could stick to the practice pool. Unfortunately for her competitors she has…

Bob Gillett was one of the first coaches to really look into the power of underwater kick within the butterfly races. This interview goes into how he developed his approach to underwater kick.