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A brand new Nero Comp Body suit by Blueseventy up for grabs, predict the winner of the M 100 Free tonight, and the closest predictions wins it. Make sure you are logged into floswimmr and have your profile filled up…

In last week's Technique Tuesday interview with Russell Mark, I asked him if we could see a day where suits are worn in practice. On the day of that interview (October 24th) I had no idea that a team up…

There's a strong opinion out there that this latest generation of suits are giving unfair advantages. Brett was dealing with the same problem when the first generation of fast skins came out back when he was swimming.

There's another disadvantage…

Davis and Tyler will be the first to tell you that this workout is fairly basic, but they'll also remind you that this is just a snap shot of their season's plan. Every lift is followed by a specific stretch…

Breaststroke set that turned into a short axis set. University of Pennsylvania on their training trip in Boca Raton, Florida.

St. Charles' Head Coach Kyle Goodrich shows us one of the freestyle drills he uses to work on leg driven body position.

6 Times: 2x150 on 1:45 & 150 Back, Breast, Free on 2:00. Descend the 150 IMs by round, 1-3 and 4-6.

Cullen Jones (SwimMAC Carolina) achieved a World Championship Trials cut in the 50 Free with a time of 19.19.

I stopped by Kingwood, Texas one week out from the start of NCSA Junior Nationals to see how the guys and girls of Blue Tide Aquatics we tuning up for their last meet of this championship season.
Tunes:
Part…