Most Popular - Number of Views
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The Main Set. South Carolina.McGee Moody · February 5, 2008Part of Weekly Wednesday Workout Coverage I caught up with the Gamecocks on a wet evening at their training trip at Indian River Community College.
The Set:
300 Pull
4x50 Build/Descend
3x100 FAST, first 25 underwater...
3 TIMES
The Tunes: "Falling Down"
By: Duran Duran
Check…
4.40 rating | 12 comments | 101 votes |
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http://www.floswimming.org/videos/play/11622Part of 2008 NCSA Junior Nationals Coverage4.40 rating | 4 comments | 18 votes |
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Minnesota Workout Video - Goal 50sDennis Dale · November 8, 2007Part of Weekly Wednesday Workout Coverage 30x50s on roughly 1:30, broken up into groups of 10.
Every swimmer has a goal time, and every 50 that he misses his goal he has to make up at the end.
4.00 rating | 28 comments | 74 votes |
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Afternoon Workout with Penn StateBill Dorenkott · February 12, 2008Part of Weekly Wednesday Workout Coverage I caught up with the Nitany Lions on their training trip in Naples, Florida.
It's pretty tough to get 5 main sets at once, and the video doesn't show all of what they were doing that afternoon, so here's the…
3.90 rating | 34 comments | 63 votes |
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American RecordDave Walters · February 27, 2008Part of 2008 Big 12 Championships Coverage Walters: 44:54, 1:32:51
McGinnis: 45:45, 1:33:31 Klueh: 44:68, 1:32:21 Berens: 44:30, 1:32:52 New American Record: 6:10:55 4.20 rating | 13 comments | 66 votes |
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Ryan LochteRyan Lochte · February 18, 2008Part of Missouri Grand Prix 2008 Coverage 3.90 rating | 25 comments | 76 votes |
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A Distance Set @ TexasKris Kubik · February 25, 2009Part of Weekly Wednesday Workout Coverage 300 on 3:30 (holding 3:00)
8 x 50 on :45 (holding mile pace) 3 times through then... 300 free on 3:30 (holding 3:00) 4 x 50 on :50 (holding 200 pace) … 4.30 rating | 68 comments | 26 votes |
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Aaron PeirsolAaron Peirsol · February 16, 2008Part of Missouri Grand Prix 2008 Coverage 4.40 rating | 9 comments | 100 votes |
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Workout Wednesday with Michael PhelpsMichael Phelps · April 1, 2009Part of Weekly Wednesday Workout Coverage User Video : Garrett McCaffrey One of the most highly anticipated workout videos of all time... This is Michael Phelps at Meadowbrook in Baltimore.
4.10 rating | 143 comments | 66 votes |
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SMU PracticeEddie Sinnott · March 12, 2008Part of Weekly Wednesday Workout Coverage This was a Friday afternoon in mid January, and the Mustangs have since wrapped up a Conference USA Team Championship, and are ranked 19th in the Country going into NCAAs.
Tunes: Beautiful Girls
"So it Seems"
4.00 rating | 7 comments | 41 votes |









