LSU Dryland : Speakers & Interviews

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	Maliah Grim posted October 3 at 10:43am. They are LUCKY because their feild in INDOORS just like Augustina said and we have to do ours outside in the 100 DEGREE weather with nothing to cool us off and that they have uniforms and they are kind of cute.
	Stiga posted October 1 at 6:14pm. LUCKY they get a inside football field and we get a outside football field with NO air conditioning their are only 4 girls on their team plus what song is this i did this song for gymnastics when i was 8 or 9
	Kevin Raske posted July 2 at 4:35pm. I like the weekly workout Idea
	Aquatock_x posted May 15 at 9:36pm. I love WWW, and i also love the idea of a link to the music!
	Hm posted May 15 at 9:31pm. where is the rest of the team?
	The Author posted May 15 at 3:20pm. Hump-day has always been my favorite day of the week. - now with even more reason. Kudos Garrett
	Mike Richmond posted May 15 at 12:54pm. Garrett, this is awesome! Floswimming provides a service to so many in the swimming community, it's great! What would be the possibility of posting a workout / interview on alternating days, instead of just one day WWW? I know from a coaching perspective, this site could generate more for my profession than possibly even clinics, as it is accessible every day, whereas clinics come about only when you can afford to go and attend. I know from talking with athletes they love the site for various reasons but we all get so much from it, it's just great - what do you think Garrett? Keep it up, Garrett, you're doing a great job!
	Cc posted May 15 at 10:10am. Nice camera work. I enjoyed the different camera angle from field level. Keep up the great work
	Dm posted May 14 at 11:37pm. WWW! Better than wrestling!
	Sprint? posted May 14 at 10:20pm. was this just the sprint group? It seemed more oreniented twoard them (Sprinters)... Although I could see distance benefit also!
	Yeyea posted May 14 at 8:59pm. wednesday is my new favorite day of the week
	James Carey posted May 14 at 6:53pm. I think that is a great idea Garrett. I like how they are wearing all LSU gear.
	Swimnut posted May 14 at 5:07pm. Now this is a great example of out of the box training! Agility work improving fast twitch muscules and the whole working improving overall areobic endurance. Very nice.
	En posted May 14 at 1:43pm. Very nice dryland training for the off season. Athletic swimmers are always great! Plus it is great to stimulate the muscles and joints differently than swim specific training while maintaining conditioning and/or strength. I really like the WWW idea. I'm sure there will be plenty to watch with many swimmers leading up to OT soon!
	John Aselton posted May 14 at 1:26pm. Awesome idea!
	Jake_x posted May 14 at 1:17pm. "athletic, explosive individuals can be very successful" i love it
	Mike_x posted May 14 at 12:23pm. weekly wed workouts is an awesome addition to the site
	Erik Wiken posted May 14 at 10:38am. hmmmmmmmmmmm, that question was asked in the video, watch it again.
	Hmmmm posted May 14 at 10:09am. Wednesday workouts would be awesome! Maybe I'm missing something, but I would question how much of that agility work transfers into fast swimming?
	Awesome posted May 14 at 9:06am. WWW is a great idea and this was an excellent workout. I love the discipline.
	Arbri posted May 14 at 8:20am. they dont look like swimmers, more like soockerplayers.
	Indian Swimmer posted May 14 at 7:08am. Great idea!!
	Mike Brady posted May 14 at 6:38am. i love 3W Wednesdays!

Adam Schmitt

LSU Dryland

May 14, 2008

Ok, I've been pretty good about releasing a workout a week so I figure for the sake of alliteration I should start doing a Weekly Wednesday Workout. What do you think?

Music by Edgar Gabriel's Stringfusion and the song is Mobile, Click here for more

About Adam Schmitt

Organization:	LSU Swimming
Bio:	Adam Schmitt Adam was part of the 1988 LSU squad that claimed The Tigers only SEC Title. He is also the school record holder in the 100 Free (43.22). Adam… ...More about Adam

Related Pages
- Bio: About Adam Schmitt
- Coverage: Weekly Wednesday Workout

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adam schmitt, workout wednesdays, www, weekly workout wednesdays, lsu dryland

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