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"It all starts with Technique" : Speakers & Interviews

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#54	Lola Y Clara! April 8 at 7:50am bear boyle is the man ! reply
#53	CDCswim March 6 at 7:36pm Nate was my coach when i was about 11, he was a great coach and too the day i miss him as a coach reply
#52	That December 31, 2008 at 12:45pm is insanem, 10 w/ a cord, incredible reply
#51	Anonymous Coward September 2, 2008 at 9:04pm nate is the coach of my club team now and he has been great so far reply
#50	2101 June 12, 2008 at 1:12pm Bear Boyle ran the Sahara.... in only eleven days. reply
#49	swimmd June 11, 2008 at 8:20pm Mack Montgomery IS scared of Jess Brookman. And rightly so. OK. You're right. It was probably the navy. reply
#48	Go Air Force June 11, 2008 at 7:00pm Oh please, you think the Air Force would stoop so low? You should show our country's servicemen and women more respect than that. reply
#47	Cullenjones June 11, 2008 at 12:35pm I AM PAYNEMONTGOMERY... muahahahahhaha reply
#46	swimmd June 11, 2008 at 10:06am I suspect airforce involvement... reply
#45	Karots June 11, 2008 at 9:43am i am not paynemontgomery jess reply
#44	Mackmontgomery June 11, 2008 at 9:36am What a poseur... whoever is "PayneMontomery" (SIC) can give it up. MACK Montgomery is scared of Jess Brookman and respects that G, Mike Smit. EVERYONE knows that. reply
#43	Jlb June 9, 2008 at 8:32am oh karots, that's not funny. reply
#42	Paynemontomery June 5, 2008 at 12:54pm seriously though guys, i am taking this time to publicly proclaim my love for jess brookman! reply
#41	Swim_md June 2, 2008 at 7:19pm Dr. Brookman declines comment. reply
#40	Dr Brookman June 2, 2008 at 5:06pm I wonder if she has decided on a school???? reply
#39	Swim_md June 2, 2008 at 10:58am Dr. Brookman was in a lounge chair outside the pool working on her tan that session. reply
#38	Macklenburg June 1, 2008 at 7:54pm lol mac reply
#37	Paynemontgomery June 1, 2008 at 7:32pm if only they had shown jess brookman! she is the reason everyone loves team elite carolina. reply
#36	Swimmerbr May 31, 2008 at 9:45am bear boyle will end global warming reply
#35	Wildcat_x May 29, 2008 at 6:48pm Superman wears Nate Boyle pajamas. reply
#34	Dave Ryland May 26, 2008 at 10:29pm great video! Thanks for posting. reply
#33	Swim Md May 25, 2008 at 7:46pm Who's the tall skinny kid with the ice picks? He's pretty sexy. reply
#32	Hmmm May 24, 2008 at 11:21pm Ha...We did that workout (parts of it) at the Auburn Swim Camp. reply
#31	Swimsc8087 May 24, 2008 at 9:40pm bennett clark is HOT!!! reply
#30	Swim Md May 23, 2008 at 5:31pm YES HE IS. WOO NASCAR!! reply
#29	Knauteistheman May 23, 2008 at 11:54am Chris Knaute is, read my lips, an AMERICAN HERO. reply
#28	swimmd May 22, 2008 at 6:18pm A cHord is a line through a circle or a combination of 3notes in music. Chris Knaute went 10.21 with a CORD. It was also his 5th workout of the day. reply
#27	Jan Janssen May 22, 2008 at 3:12pm they didn't catch it on video, but chris knaute went a 10.21 with a chord right after cullen. secret weapon. reply
#26	Mien May 22, 2008 at 11:59am im wondering is tyr is selling the tracer rise suit yet? I know its random on this board, but i needed a place people look. reply
#25	Davidson Swimming May 22, 2008 at 11:34am yeah gocats, it's too bad he won't be back next year. is he staying in town or going to take one of the good college positions out there? reply
#24	Gocats May 22, 2008 at 11:17am This was a great video. this is a lot of what we did in the sprint group at davidson. lots of video, and technique work. collectively as a group i believe we had tremendous success this year due to his coaching. reply
#23	Ab May 22, 2008 at 10:36am I hear Nate can say Who's Barry Badrinath? Who's Barry Badrinath? Who's Barry Badrinath? three times fast. reply
#22	swimmd May 22, 2008 at 10:07am I heard the president is actually second in command to Nate Boyle reply
#21	Bear May 22, 2008 at 9:52am He left the Peace Corps only recently to help train his brother's SEAL team in the nuances of night swimming. His time hunting boar in Germany was only a brief layover during his travels. reply
#20	Jlb May 22, 2008 at 9:23am swimmer_x...the coach is nate boyle. david is not in this video...did you actually WATCH the video? reply
#19	Swimmer_x May 22, 2008 at 8:59am the coach is david marsh, he used to coach auburn, so that is why a lot of auburn swimmers are training with mac elite now! reply
#18	Dcwildcat May 22, 2008 at 7:53am are they setting pool records in practice? reply
#17	Son May 21, 2008 at 5:49pm 10.72 with a cord is DIRTY reply
#16	Speedy_x May 21, 2008 at 2:50pm i love backwards swimming. good call! reply
#15	Auburn Sprint May 21, 2008 at 2:20pm nate boyle is one of the top up and comers in the sport. he not only has a bad swimming background, but he is wicked smart when it comes to the physiology of the sport. keep it up man. reply
#14	Tiger_x May 21, 2008 at 1:54pm Bennett Clark could take Cullen with ease. reply
#13	The Neighbors May 21, 2008 at 1:53pm HEY ACE!!! reply
#12	Grunt May 21, 2008 at 1:44pm Nate's an asst coach at Davidson College. reply
#11	Minitor May 21, 2008 at 1:36pm He's actually hunting in Germany. reply
#10	Ac May 21, 2008 at 1:34pm I heard that Nate Boyle is working w/ the Peace Corps in South America? reply
#9	Fatcat May 21, 2008 at 1:29pm mark gangloff mentions nate boyle in an earlier video on flo. i believe he worked for usa swimming for some time and is the assistant coach for a D1 school in charlotte area. reply
#8	Dave Rollins May 21, 2008 at 1:18pm That split screen video is awesome! Is there a program that is used? or is that the tv, just using dual cameras? reply
#7	Sprint50 May 21, 2008 at 1:03pm cool how they did the split screen on the starts. reply
#6	Usc Fan May 21, 2008 at 12:32pm who is the coach in the video? reply
#5	Tt Clark May 21, 2008 at 10:59am looks like the guy who did that start has a top ten start in the country reply
#4	Bear May 21, 2008 at 10:21am The Bear went a 10.71 with an anvil tied to his umbilical cord; erego his hero/cult status. reply
#3	Ac May 21, 2008 at 7:44am Bear is my hero... reply

Bennett Clark

"It all starts with Technique"

May 21, 2008

On this Friday afternoon, I caught up with the Mecklenburg elite group in Charlotte North Carolina. This was their 3rd workout of the day, and they fully take advantage of the entire hour and a half, starting with technique taping during warm up...
Oh yeah, there's another MAC workout on the way soon...

Music: "Black Rain"
By: Mama's Cookin'. Click here for more