- See Less -Coach Tim is a Graduate of the University of Georgia in the Sport Business Program. He was a Senior National Qualifier, and spent five years as an Assistant to Head Coach Jack Bauerle at the University of Georgia, one of the country's top NCAA programs. Coach Bauerle has been a multiple NCAA coach of the year as well as Olympic coach.
Tim is a former Head Coach of Swim Atlanta where his team grew from 70 swimmers in 1995 to over 340 in 2001. While a head coach for Swim Atlanta, the team won the team title at Junior Nationals 4 times and the team title at the American Short Course Championships 3 times. During this time, there were multiple individual and relay champions as well as numerous Scholastic All-Americans. In that time, Tim produced 42 Junior National, 20 Senior National, and 8 Olympic Trial Qualifiers, as well as numerous Top 16 Swimmers, and 4 state records. Tim had over 55 of his swimmers move on to swim in college (Div. I, II or III). He coached at numerous camps and clinics including United Swim Clinics, Jack Bauerle Bulldog Swim Camp, and National Select Camps at the US Olympic Training Center in Colorado Springs. Tim also worked technical support for the 1995 Pan Pacific Games and the 1996 Atlanta Olympics.
Part of Tim's philosophy is to help all his swimmers to achieve their maximum potential. He believes in an overall, comprehensive approach that includes weights and dryland, attending to physiological and nutritional needs, as well as intensive pool training. Tim likes his swimmers to be well balanced academically, athletically, and socially. Training swimmers for today as well as their future, both in and out of the pool is a common theme with Tim. Many of Tim's summer training trips are visits to college campuses to help explore future options and help swimmers to understand what opportunities await them if they decide to keep swimming after their age group careers.
*Bio from Nitroswim.com
too bad i wasn't there
1 1 1 2 2 2 3 3 3 3 4 4 4 5 5 5 6 6
1'50, 1'55, 2'00
6 6 6
77 lengths of 25m pool gives me 1825m how much is it in yards??
Thanks!
Paul Hulseman
definantely a good set
im the best
50 free scy unshaved: 17.88
100 free scy unshaved 39.40
200 im scy unshaved 1:33.19
500 free scy unshaved 3:50.56
The first time I ever did this set I did it breast and went out way too hard going for faster intervals and ended up doing like a 1,500 straight breaststroke. Be smart! It sucks trying to catch the interval.
Good Job.
it's definetly in my top 5.
nirto ownage...
noice job :)
GREAT JOB NITRO!
Bye the way, congrats on the new digs Nitro.
:25-50yd, ...,:35-75yd,...,:50-100yd,...,1:05-125yd,1:20-150yd,...,1:35-175yd,...,1:45-200yd,...2:00-225yd
I think you may get the point. Did I forget to mention it would all be breaststroke!? LoLoL geez
On all that it is nice to see a new team get some coverage! As some meets come up I liked what you did with KING, following them around through some meet. Seeing how a single team functions at meets is great footage as well as functionality of the swimmers/coach at practice.
I'm using this one tonight. Thanks, NOVA
This is how the set works:
The interval increases by 5 seconds each time. You start out at a 20 second interval, the next one being 25, then 30, and so on up to 2:00. It is the swimmer's decision as to what distance they wish to go. If someone wants to go for a 50 at the 25 second interval, then they can, but they must continue going 50s for their distances until they decide to increase the distance to 75 (so if a swimmer does not make a 50 on the 25, and misses the interval, they have to keep swimming 50s and play catch up until they have caught the interval). By 2:00 the goal is to see how far you can get (with freestylers aiming to do a 200).
Tim-It'll be interesting to see if you make me do that set all fly come Christmas training... And by interesting I mean interesting on if I survive.
See y'all at Thanksgiving! GATA and AD :-).