Home » Videos » Speakers » Jon Urbanchek

Main Set @ USC : Speakers & Interviews

Get the Flash Player to see this player.

URL:

#19	???? April 9, 2009 at 6:41pm usc coach? said: “If Jon's coaching at Mich now, whos the current USC coach?” if you are serious you should look that up for yourself. reply
#18	Usc Coach? April 9, 2009 at 5:45pm If Jon's coaching at Mich now, whos the current USC coach? reply
#17	Jacobsiar March 28, 2009 at 2:23pm nice reply
#16	UTswimmingfan February 1, 2009 at 11:36pm jon's lucky he didnt put his money on larsen at the olympics reply
#15	Jams December 17, 2008 at 7:38pm adds some jams Garrett! reply
#14	Maliah Grim September 21, 2008 at 11:22am THAT IS WHAT WE DO BUT IT IS ON A SLOWER INTERVAL AND IT IS NOT THAT LONG BUT I WOULD LIKE TO DO IT SOMETIME. reply
#13	Angus Barnes September 1, 2008 at 2:08am I love the comment on Torque. Scott Volkers often speaks about it. Especially in backstrokers. reply
#12	Me June 30, 2008 at 5:43pm HAHAA come on kletus reply
#11	Larz June 3, 2008 at 10:42am wow! he treats everybody with respect? thats a good coach! reply
#10	Dm April 17, 2008 at 9:28am Urbancheck came and coached my team for a couple days. It was absolutely amazing. He had a unique way of inspiring you to train hard, I can't explain it. He always made training hard fun. Absolutely phenomenal reply
#9	Mark Tanzillo April 8, 2008 at 4:29pm If you never swam for Jon you missed something. i was a nothing swimmer at Long Beach and he treated me the same as an olympic champion. reply
#8	Jim_x January 16, 2008 at 3:16pm If Ous swims 400 free instead of 400 IM, then we can have Larsen and Ous go 1-2 at the Olympics...Trojan nation in Beijing. reply
#7	Racingbreca November 16, 2007 at 3:08pm Who is the Lap swimmer in Lane 1? reply
#6	Mecklenburger November 15, 2007 at 10:17pm no offense to these guys... great swimming, but the texas set posted makes this one look like a walk in the park reply
#5	Martin McGann November 11, 2007 at 5:32pm These videos are great, I assume they yards. I think a 30sec explanation by the coach as to what they are trying to achieve would improve them reply
#4	Anonymous Coward November 8, 2007 at 11:25pm BALLIN!! Ous and Larsen pushing each other to Beijing reply
#3	Anonymous Coward November 8, 2007 at 10:01pm klete keller go back to club wolverine it was working out better 3:06, 1:49? u serious reply
#2	David Toffaletti November 8, 2007 at 7:36am 1:41...sick reply
#1	Billy_x November 4, 2007 at 9:42pm This is awesome! I've read so many of Salo's workouts, but to see them live is something else entirely. I hope you are able to show many, many more! reply
#0	MattK_x November 3, 2007 at 10:10pm I like the workouts reply
#-1	Pat November 2, 2007 at 11:57am nice work garret. reply

Jon Urbanchek

Main Set @ USC

October 31, 2007

Larsen Jensen, Ous Mellouli, Klete Keller, and the rest of the Trojan swim team battle it out during a set at USC with Jon Urbancheck on deck and Mic'd up.

About Jon Urbanchek

Organization:	Club Wolverine
Bio:	One of the most respected coaches in the world, Jon has enjoyed success at the club, college, and international levels.

Related Pages
- Bio: About Jon Urbanchek
- Coverage: Weekly Wednesday Workout

Tags:

main set @ usc, southern california, usc, urbanchek

Rate this Video

Currently 4.51/5
1
2
3
4
5

4.5/5 (39 votes cast)

Coverages Jon Urbanchek is part of (6):

Missouri Grand Prix 2008

Weekly Wednesday Workout

2008 International Invitational Toyota Santa Clara Grand Prix Swim Meet

US Olympic Trials (Swimming)

+/- Show All

Flocasts (9)

Every Coach is The Coach of the Year	Jon may have found the next great USA IMer	#10, Main Set @ USC
Jon Urbanchek	Jon Urbanchek	Jon Urbanchek
Outtakes with Jon Urbanchek	Tell It Like It Is	Main Set @ USC